SELF AWARENESS IN PARENTING.  COMMUNICATION AND CHILD DEVELOPMENT. EMOTIONAL VOCABULARY AND REGULATION. REVEALING THE 3 UNKNOWN SENSES. INTEROCEPTION. NAVIGATING CHILD BEHAVIOR AND PARENT REACTIONS. SLOWING DOWN IN MOTHERHOOD. MANAGING EXPECATIONS AND COMPARISONS.

I became a calmer parent after my conversation with Touran. I felt like I understood why children enter into particular behavioral patterns and I'm excited about my new understanding of how to respond.

I have read extensively around the topic but its easier to put the ideas into practice having listened to a fellow mum experiencing the same struggles. We are not alone!

Resources: Sarah Ockwell Smith - The Gentle Parenting Book and the Gentle Discipline Book.