Beyond The Truck Podcast with Jerry Curl
Join host Jerry Curl as he empowers individuals with clarity, fresh insights, and actionable strategies to cultivate a transformative mindset—enhancing the mind, body, and spirit—not just to achieve success, but to sustain it and continuously evolve into their best future selves.
Beyond The Truck Podcast with Jerry Curl
Clearing Up Sugar
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Beyond The Truck, Jerry Curl steps out of the studio and into his kitchen to deliver a heartfelt health-focused message for professional drivers. He explains why “health week” should really be every week, and he breaks down the hidden sugar in everyday foods and drinks—from fruit and ketchup to pop and processed meals—showing how quickly sugar can add up.
Jerry also responds to feedback from a listener, Tina, and uses it as a reminder that growth comes from listening, learning, and adjusting. He shares his own routine, meal prep, and commitment to living healthier, while urging drivers to track their food, watch their carbs, drink water, and stay active in a job that can easily become sedentary. With honesty, urgency, and encouragement, this episode is a call to take your health seriously before a diagnosis forces the issue.
Whether you’re a driver, business owner, husband, father, or anyone trying to make better choices, this episode delivers a simple message: don’t wait until tomorrow to start improving your health.
Contact our Team at:
email; thrive@beyondthetruck.com