unMasking Pod

*BONUS* Panic Attacks and Political Anxiety: A Raw Discussion on Coping in Uncertain Times

unMasking Pod Season 1 Episode 5

Ever felt like the world is one giant stress ball, and you're just trying not to squeeze too hard? Join us for a raw and witty dive into the chaos of political anxiety and panic attacks, where we serve up a cocktail of humor and heart.

Live from a war zone (no biggie, just another Tuesday), we share our unique Ukrainian perspective on the madness of current events. With media and politics playing tag-team on our mental health, we're here to offer some coping strategies that don't involve hiding under your bed.

Armed with friendship support and a dash of sarcasm, we tackle the trauma and uncertainty with a wink and a smile. Whether you're in need of a laugh or just some good old-fashioned empathy, tune in to find out how we juggle our responsibilities and personal lives without dropping the ball (too often).

This is our first ever previously UNRELEASED episode, that we are serving up as a Sunday bonus. Enjoy?

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