Life, Business & Bodybuilding with Ryan Underwood
Covering a range of topics to do with life, business and bodybuilding. Welcome to our cozy couch conversations where we chat with inspiring guests about their life journeys, entrepreneurial ventures, and bodybuilding experiences. We'll talk about triumph and adversity, showcasing the resilience it takes to achieve physical transformation and overall success.
Life, Business & Bodybuilding with Ryan Underwood
Peak week from hell.
In this episode I discuss various methods of 'Peak week' The process bodybuilders go through in the final week before a competition in an attempt to enhance their overall package on stage. I also discuss the difficulties I faced in my last show unfortunately suffering a major bacterial infection in my stomach just three days out from the show, yet continued to do the competition against doctors recommendations.