For Health & Happiness
Welcome! With my experiences from a Professional Bodybuilder to a Health Coach, I want to offer my thoughts on health and fitness and how the two truly work together. Join me as I offer training tips, talk food myths, my weekly Women's Wellness Q&A, and so much more.
I truly hope it is insightful and you can get something out of it to help you make happy and healthy!
Be Happy. Be Healthy.
For Health & Happiness
"Christianity & Obesity" with Pastor Shannel Burrows
This is an archive episode from an interview with Pastor Shannel Burrows on her Facebook live show, Wednesday's Are For Women. In this episode, we talk about the church's role with obesity and diabetes, the importance of not just changing your habits but changing your mindset, and answer a few of her live guest questions.
I think this is an important conversation to have not just to improve the lives of churchgoers but because I think they would be a great way to keep the church helping its community by being on the first lines on lifestyle illness and being an example.
You can find Paster Shannel Burrows on Facebook
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This information is for educational purposes and is not medical advice. You should also consult your clinicians before making any changes to your medical conditions.