Women of Wellness
A dedicated space to empowering women through honest conversations about health, entrepreneurship, and personal growth. Featuring expert guests and real stories, it provides valuable insights on wellness, business and finding balance in a busy world.
Women of Wellness
Episode Five: One Degree at a Time with Devra Crandall
In this episode of the Women of Wellness Podcast, Bryche sits down with her good friend Devra Crandall, a gifted reiki healer and intuitive whose calming presence instantly grounds the room.
Together they explore the importance of morning routines, prana (life force energy), and the wisdom found in Ayurvedic practices. The conversation flows naturally, touching on the idea that true transformation doesn’t come from massive shifts, but from small, intentional changes—one degree at a time.
This episode is a gentle reminder to slow down, connect with your breath, and find peace in the process of becoming.