Founder2Founder with Aaron Spivak
Entrepreneurship isn’t just a career—it’s a relentless, all-consuming way of life.
Welcome to Founder2Founder a raw and unfiltered podcast where host Aaron Spivak pulls back the curtain on what it really takes to build something from the ground up. No sugarcoating, no overnight success stories—just deep, honest conversations with some of the most driven, underrated, and game-changing founders of our time. From brutal setbacks to game-changing mindset shifts, Aaron goes beyond the polished success stories to uncover the unglamorous, deeply personal side of building a business.
As a seasoned entrepreneur himself, Aaron goes beneath the surface and gets into the nitty-gritty of what it truly takes to succeed. He’ll dive into the habits, behaviors, and routines that set elite founders apart, the tactics and strategies that are working today, and the mindset shifts required to push through the hardest moments. Through raw personal stories, late-night struggles, and breakthrough moments, guests open up about what it really means to grow, not just as a founder, but as a person.
Each week, Aaron sits down with visionary entrepreneurs from high-growth startup founders to seasoned CEOs, for real, unfiltered conversations about the highs, lows, and everything in between. Whether you're scaling a company, launching your first venture, or just looking for inspiration, this podcast will give you the insights, motivation, and real-world advice you won’t get just anywhere. If you're ready to strip away the illusion and get real about what it means to build, sacrifice, and thrive, this is the podcast for you. Join us every Wednesday!
Founder2Founder with Aaron Spivak
How High-Performing Founders Can Rewire Trauma and Unlock Growth with Dr. Lisa Palmer
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In this episode of Founder2Founder, Aaron Spivak sits down with Dr. Lisa C. Palmer, PhD, LMFT, CHT, Program and Clinical Director of The Renew Center of Florida in Boca Raton, ranked #1 in the U.S. for PTSD treatment in 2017 by Newsmax. A nationally recognized psychotherapist featured on major networks including ABC, FOX, CNN, NBC, and CBS, Dr. Palmer works with celebrities, high-profile athletes, entrepreneurs, and public figures navigating trauma and high performance.
Dr. Palmer shares her journey from a traditional upbringing in Rhode Island to becoming one of Hollywood’s most trusted therapists. She opens up about early identity struggles, walking away from a promising television career, and the discipline that shaped her path. Together, Aaron and Dr. Palmer unpack how childhood experiences shape founders, how trauma impacts performance, and how re-scripting memories can unlock meaningful change.
Chapters:
01:27 - Dr. Lisa’s Early Life in Rhode Island
02:35 - Feeling Different and Early Identity Struggles
04:49 - Turning “Not Enough” Into Discipline and Drive
08:05 - The Influence of Rocky and Resilience
11:42 - Discovering Her Purpose to Make a Difference
12:40 - Working With High-Profile Clients and Trauma
14:37 - From Pre-Med to Miss USA Competitor
15:35 - Losing 60 Pounds and Winning by One Point
16:18 - Walking Away From a Promising TV Career
19:26 - Going Back to School and Pursuing Her Doctorate
22:22 - Realizing She Was Exactly Where She Belonged
23:27 - Re-Scripting Memories Explained
26:47 - How Trauma Gets Imprinted in the Brain
28:52 - Transforming Limiting Beliefs at the Root
31:39 - Why You Can’t Do This Work Alone
33:44 - Where Entrepreneurs Should Start With Inner Work
37:11 - Embracing Stillness and Self-Observation
41:07 - Handling the Emotional Weight of Clients
43:30 - Personal Reset Practices and Balance
47:26 - On Love, Growth, and What’s Still Unwritten
49:17 - What She Would Tell Her 5-Year-Old Self
Guest Links:
Website: www.myrenewme.com
https://www.therenewcenter.com
Instagram: @drlisapalmer
@myrenewme
If you're a founder doing $1MM+ in annual revenue, apply for the Founders Club today: https://go.foundersclubofficial.com/intro-fc-aaron
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