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The Athlete Playbook Podcast
The Athlete Playbook Podcast is your go-to resource for navigating the world of sports and beyond. Whether you're an aspiring collegiate athlete, a current competitor, or transitioning into life after sports, this podcast provides real advice, personal stories, and expert insights to help you succeed. Hosted by former Division 1 athlete Simone Harper, each episode dives into key topics like career development, mental health, transitions, and the invaluable life lessons sports teach us. Tune in for conversations with athletes, coaches, and industry professionals who share their experiences and strategies for success—on and off the field.
The Athlete Playbook Podcast
The Power of Confidence
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In this solo episode, I talk about how important confidence is as an athlete and how it can impact performance more than we often realize. I share a personal story to show how a lack of confidence once held me back—and what it taught me. Whether you're competing or just training, this episode is a reminder that confidence can shape everything.