Mumlife, Mindset & Mayhem
Mumlife, Mindset & Mayhem – because life doesn’t come with a rulebook, and neither does running a business while raising a family!
Join us, Marie & Kate, as we navigate the beautiful chaos of motherhood, mindset shifts, and making money online. Expect real talk, plenty of laughs, and zero fluff as we tackle everything from building confidence to building a business—without losing our sanity (or our coffee).
If you're a mum juggling big dreams with school runs, laundry, and the occasional meltdown (yours or the kids’), this is the podcast for you.
Because let’s be honest… we’re all just winging it anyway. 🎙✨
You can also follow us here: @mariehwilliamson @kate_curwen87 and join our community here: https://www.facebook.com/groups/1728232728114708/
Mumlife, Mindset & Mayhem
Episode 14: Your Energy is Your Edge: Why Burnout Isn’t a Business Strategy
Feel like you're running on fumes more than fuel? We’ve been there — trying to run businesses, wrangle kids, and function like a normal human while your energy is in the gutter.
In this episode, we're ditching the hustle chat and talking about what really matters: ENERGY — how to protect it, what drains it, and how to get it back when you feel like a zombie in leggings.
We cover:
- Why managing your energy matters more than managing your time
- The surprising things that secretly zap your spark
- Practical tools we both use when we feel like we’ve got nothing left in the tank
- Real-life mindset shifts that’ll help you stop feeling guilty for needing a nap
This one’s for the women trying to build something brilliant without burning out. Grab a brew (or don’t — we’re not judging) and join us for a no-filter chat that’ll leave you feeling seen and energised.
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💬 Join the conversation: Follow us on Instagram @mariehwilliamson and @kate_curwen87 and join our community (link below) for behind-the-scenes chaos, mindset tips, and business inspiration.
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🎧 New episodes every Friday – see you next time!
Mumlife, Mindset & Maryhem: The Lounge https://www.facebook.com/groups/1728232728114708/