Music, Musings, Moments, and Misfortune

Habits, Routines, and Autopilot (Musings)

Andrew Butters Season 1 Episode 25

This week, I talk about habits and the difficulties some ADHDers have because we can’t make something a habit like most neurotypical people can. We have to “engage the protocol” for almost everything, which is exhausting and frustrating, especially when we're blamed for it and told to “deal with it,” or worse, used as an excuse for laziness.

The song recommendation for this week is Habits (feat. White Gold) by Eminem. 

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