Let's Talk Energy!
Join Jo and Amanda, two powerhouse energy healers with over 50 years of collective experience in transforming lives through deep energetic shifts. In this podcast, they dive into the unseen forces shaping our reality—clearing old patterns, unlocking abundance, and aligning with true purpose. Whether you're navigating money blocks, emotional imbalances, or simply seeking more flow and ease in life, Jo and Amanda bring their wisdom, intuitive insights, and practical tools to help you shift at the deepest levels. Get ready for transformative conversations that elevate your energy and expand your consciousness!
Let's Talk Energy!
Episode 4: How Do We Maintain Healthy Energy? Podcast Series: Let’s Talk Energy
Welcome back to Let’s Talk Energy — the podcast where we explore the hidden layers of energy and how it affects every part of our lives.
✨ In this episode, we’re asking a powerful question:
“What does it really mean to have healthy energy?”
🌀 We dive into the signs your energy might be out of balance… and the everyday shifts that help you stay grounded, radiant, and resilient.
🛌 From sleep and boundaries...
🥗 To food, rest, and not giving your energy away...
We explore the simple tools you can use to protect and nourish your energy — no matter what’s happening around you.
💬 And of course, we’re sharing a few of our favourite energy practices of the week — because energy work should feel fun, intuitive, and supportive.
🎧 Tune in now and learn how to take back your power, boost your vitality, and feel more like you again.
Your Free Gift
Summer Solstice Meditation by Jo Dall
And don’t forget to like, comment, and subscribe for more insights, laughter, and light from Let’s Talk Energy🌿✨
Email: info@letstalkenergy.health
Jo Dall www.TransformationHealing.co.uk
Amanda Brooks www.FindYourInnerHarmony.co.uk
Credits: Music Dan Phillipson The Story Unfolds