Let's Talk Energy!
Join Jo and Amanda, two powerhouse energy healers with over 50 years of collective experience in transforming lives through deep energetic shifts. In this podcast, they dive into the unseen forces shaping our reality—clearing old patterns, unlocking abundance, and aligning with true purpose. Whether you're navigating money blocks, emotional imbalances, or simply seeking more flow and ease in life, Jo and Amanda bring their wisdom, intuitive insights, and practical tools to help you shift at the deepest levels. Get ready for transformative conversations that elevate your energy and expand your consciousness!
Let's Talk Energy!
Let’s Talk Energy - Episode 6 Rest, Relaxation & Sleep
Let’s Talk Energy – Episode 6: Rest, Relaxation & Sleep
Amanda & Jo explore the vital role rest, relaxation, and sleep play in supporting your energy system.
✨ Topics covered:
- The energetic difference between rest and sleep
- Why relaxation supports your nervous system’s healing
- How to set up your sleep space for energetic recovery
- Practical tools: guided meditation, music, breath work, and more
🎁 Includes a free thank-you gift for listeners! Just click here to download.
📺 Watch full episode on YouTube: https://www.youtube.com/@LetsTalkEnergyPodcast
Jo Dall – www.TransformationalHealing.co.uk
Amanda Brooks – www.FindYourInnerHarmony.co.uk
Contact: info@letstalkenergy.health
Music: Dan Phillipson – The Story Unfolds