Let's Talk Energy!
Join Jo and Amanda, two powerhouse energy healers with over 50 years of collective experience in transforming lives through deep energetic shifts. In this podcast, they dive into the unseen forces shaping our reality—clearing old patterns, unlocking abundance, and aligning with true purpose. Whether you're navigating money blocks, emotional imbalances, or simply seeking more flow and ease in life, Jo and Amanda bring their wisdom, intuitive insights, and practical tools to help you shift at the deepest levels. Get ready for transformative conversations that elevate your energy and expand your consciousness!
Let's Talk Energy!
The Summer Solstice | Light, Expansion & the Sacred Pause
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In this episode, Amanda Brooks and Jo Dall explore the energy of the Summer Solstice — the peak of light in the year — and why this powerful moment invites both expansion and rest.
✨ We begin with:
• Afformation: “Why is it ok to just be in the moment?”
• Affirmation: “I allow myself to fully receive the light, while honouring my need to pause, rest, and replenish.”
✨ In this episode:
🌞 The energetic meaning of the Summer Solstice
✨ Expansion, visibility, growth, and vitality
🔦 How light amplifies both joy and fatigue
🌿 Why heightened energy reveals what’s aligned — and what’s not
🧠 Supporting the nervous system during busy summer months
🌙 The importance of pausing and integrating energy
🎁 A free Summer Solstice Meditation MP3
We also explore why rest is not a weakness, but a vital part of energetic health and balance.
📺 Watch on YouTube: https://www.youtube.com/@LetsTalkEnergy-ja
Jo Dall – www.TransformationalHealing.co.uk
Amanda Brooks – www.FindYourInnerHarmony.co.uk
Contact: info@letstalkenergy.health
Music: Dan Phillipson – The Story Unfolds