Becoming Her

109/365 - The Role of Rest & Sleep – Resting as Worship

Kimberly Season 1 Episode 109

🎙️ Episode 109: The Role of Rest & Sleep – Resting as Worship

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Rest isn’t weakness—it’s worship. In today’s episode of Becoming Her, we’re reclaiming rest as a sacred rhythm—a practice of trust that honors God and refreshes your body, mind, and soul.

Jesus didn’t just teach rest—He lived it. And in a world that celebrates constant doing, He gently whispers, “Come away and rest.”

You’ll hear:

💡 Why sleep and Sabbath are spiritual disciplines
💡 How rest reflects trust in God’s sovereignty
💡 The physical, emotional, and spiritual benefits of intentional rest
💡 Practical encouragement to slow down and let God restore you

📖 Key Verse:
“Come with me by yourselves to a quiet place and get some rest.” – Mark 6:31 (NIV)

When you stop striving and start trusting, rest becomes a way to worship the One who never slumbers—and always sustains.

🎶 Song of the Day: Rest On Us by Maverick City Music & UPPERROOM
A soul-stirring invitation to let the Holy Spirit fill the space where stress has lived and peace is now welcome.

📝 Reflection Questions:
1️⃣ Do I see rest as essential or something I squeeze in?
2️⃣ What new rhythm of Sabbath or sleep can I start this week?
3️⃣ How can I begin to trust God more deeply through rest?

🎧 Tune in now for a reminder that God is in control—and you don’t have to be. Sleep well, sister. Your rest is worship.

#BecomingHer #RestIsWorship #SabbathRhythm #Proverbs31Woman #FaithAndRest #ChristianMotherhood #PeaceInHisPresence #JesusIsMyRest #SleepInFaith #HolyStillness #TempleCare