Juice Is The New Tea
Welcome to "Juice is the New Tea," is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, also known as “The Clean Eating Chick,” the show presents the latest trends and practices in alternative health with a lighthearted and fun approach. The show features guests such as entrepreneurial thought leaders, holistic health practitioners, astrologers, dream therapists, and entrepreneurs within the wellness community.
Eleni Simos is the founder and owner of CLEANSED juices, an organic juice cleanse company based in New York City. She is a holistic health coach, yoga instructor, reiki practitioner, and sound healer facilitator.
Throughout the season, Eleni shares personal stories on grief, growth, setting boundaries, and reflects on the pivotal life moments that led her to where she is today. Whether she is sharing her insights on a solo episode or joined by a guest, each show offers listeners a heartfelt glimpse into real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery.
Tune in as Eleni kicks off this exciting new chapter!
Juice Is The New Tea
The Pelvic Floor and Sexual Wellness with Jacklyn Iannitti
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In this informative and empowering episode, Eleni sits down with pelvic floor therapist Jacklyn Iannitti to explore the connection between the body, breath, and overall wellness. We break down what the pelvic floor actually is, why it’s so important, and how proper breathing plays a key role in supporting its function.
Jacklyn shares how the pelvic floor influences everything from posture and movement to nervous system regulation, and why so many common symptoms women experience are often overlooked or misunderstood. We talk about the difference between strength and tension, and why true pelvic health is about balance — not just doing more.
We also dive into sexual wellness — opening up an honest, educational conversation about how pelvic health impacts intimacy, sensation, and confidence. From addressing discomfort to reconnecting with your body, this episode creates space for topics that aren’t always talked about, but are deeply important.
This is a conversation that blends science with self-awareness, offering practical insights and a deeper understanding of how to support your body in a more intentional, informed way — at every stage of life.
For more information on Jacklyn Iannitti, follow her on Instagram @IntegrativePelvicWellness
Follow @JuiceIsTheNewTea on Instagram
Need some extra deliciousness in your life?
Use code JUICEISTHENEWTEA for 10% off all CLEANSED juice orders. //
ORDER www.iamCLEANSED.com
Special thanks to QG Floral for providing the floral arrangements for our studio.
Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com
Special thanks to QG Floral for providing the floral arrangements for our studio.
Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com
Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight
