Juice Is The New Tea
Welcome to "Juice is the New Tea," is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, also known as “The Clean Eating Chick,” the show presents the latest trends and practices in alternative health with a lighthearted and fun approach. The show features guests such as entrepreneurial thought leaders, holistic health practitioners, astrologers, dream therapists, and entrepreneurs within the wellness community.
Eleni Simos is the founder and owner of CLEANSED juices, an organic juice cleanse company based in New York City. She is a holistic health coach, yoga instructor, reiki practitioner, and sound healer facilitator.
Throughout the season, Eleni shares personal stories on grief, growth, setting boundaries, and reflects on the pivotal life moments that led her to where she is today. Whether she is sharing her insights on a solo episode or joined by a guest, each show offers listeners a heartfelt glimpse into real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery.
Tune in as Eleni kicks off this exciting new chapter!
Juice Is The New Tea
The Wisdom We Carry: Healing Generational Trauma Through Family Constellations with Janet Namaste
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In this deeply insightful episode, Eleni sits down with return guest, Janet Namaste to explore the invisible threads that connect us to those who came before us—and how those connections shape the way we live, love, and move through the world.
Through the lens of Family Constellations, we dive into the concept of generational trauma, how patterns are passed down, and what it truly means to begin healing them. This conversation opens the door to understanding that not everything we carry is ours—but that we have the power to bring awareness, compassion, and change to our lineage.
We also explore the other side of that inheritance—the wisdom, resilience, and strength that lives within our ancestry. This episode is a reminder that healing isn’t just about releasing the past, but also about reclaiming the support and guidance that has always been available to us.
A powerful, perspective-shifting conversation on breaking cycles, honoring your roots, and stepping into a more aligned version of yourself.
For more information on Janet Namaste, follow her on Instagram @JanetNamaste
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This episode of juice is the new tea is brought to you by Gem and Rose Beauty and Wellness.
Gem and Rose a luxury spa, rooted and holistic self-care located in Queens, New York. If you’re ready to elevate your wellness routine, use code JUICE15 for 15% off your next visit on their booking platform.
Follow @GemAndRoseStudio for more.
Need some extra nourishment in your life?
Use code JUICEISTHENEWTEA for 10% off CLEANSED juice orders.
Order at: www.iamCLEANSED.com
Special thanks to QG Floral for providing the floral arrangements for our studio.
Use code CLEANBLOOM for 10% off all website and phone orders over $125. // 🌸 SHOP www.QGFloral.com
Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight