Juice Is The New Tea
Welcome to "Juice is the New Tea," is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, also known as “The Clean Eating Chick,” the show presents the latest trends and practices in alternative health with a lighthearted and fun approach. The show features guests such as entrepreneurial thought leaders, holistic health practitioners, astrologers, dream therapists, and entrepreneurs within the wellness community.
Eleni Simos is the founder and owner of CLEANSED juices, an organic juice cleanse company based in New York City. She is a holistic health coach, yoga instructor, reiki practitioner, and sound healer facilitator.
Throughout the season, Eleni shares personal stories on grief, growth, setting boundaries, and reflects on the pivotal life moments that led her to where she is today. Whether she is sharing her insights on a solo episode or joined by a guest, each show offers listeners a heartfelt glimpse into real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery.
Tune in as Eleni kicks off this exciting new chapter!
Juice Is The New Tea
The Architecture of Intention: Designing Spaces That Support How We Think & Feel with Katherine Serrano Sosa
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In this thought-provoking episode, Eleni is joined by Katherine Serrano Sosa, founder of Rooted Architecture. We explore the powerful connection between our environment and our well-being through the lens of neurodiversity and intentional design. We dive into how the spaces we live and work in can either support or overwhelm the nervous system, and why creating environments that feel calming, functional, and inspiring is so important.
Together, we discuss simple yet impactful design hacks, the psychology and energy of color within a space, and how thoughtful choices in lighting, layout, texture, and organization can help quiet the mind and support creativity, focus, and emotional regulation.
This conversation is a beautiful reminder that design goes far beyond aesthetics—it has the ability to shape how we feel, think, create, and move through our everyday lives.
For more information on Katherine and Rooted Architecture visit RootedArchitectureStudio.com and follow on Instagram at Rooted_Architecture
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Need some extra nourishment in your life?
Use code JUICEISTHENEWTEA for 10% off CLEANSED juice orders.
Order at: www.iamCLEANSED.com
Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight
