Juice Is The New Tea
Welcome to "Juice is the New Tea," is an engaging and uplifting podcast that delves into the realms of alternative health, wellness, and spirituality. Hosted by Eleni Simos, also known as “The Clean Eating Chick,” the show presents the latest trends and practices in alternative health with a lighthearted and fun approach. The show features guests such as entrepreneurial thought leaders, holistic health practitioners, astrologers, dream therapists, and entrepreneurs within the wellness community.
Eleni Simos is the founder and owner of CLEANSED juices, an organic juice cleanse company based in New York City. She is a holistic health coach, yoga instructor, reiki practitioner, and sound healer facilitator.
Throughout the season, Eleni shares personal stories on grief, growth, setting boundaries, and reflects on the pivotal life moments that led her to where she is today. Whether she is sharing her insights on a solo episode or joined by a guest, each show offers listeners a heartfelt glimpse into real conversations, plenty of laughs, and, of course, juicy insights on all things wellness, spirituality, and self-discovery.
Tune in as Eleni kicks off this exciting new chapter!
Juice Is The New Tea
What We Practice, We Become: Lessons From A Season of Growth
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As we wrap up another incredible season of Juice is the New Tea, Eleni takes a moment to reflect on some of the most powerful lessons shared by this season's guests. From nervous system regulation and recovery to pelvic floor health, grief, relationships, intuition, movement, mindfulness, and alternative healing modalities, each conversation offered a unique piece of the wellness puzzle.
In this solo episode, Eleni revisits the biggest takeaways and the common thread woven throughout every discussion: true wellness isn't found in a quick fix, a trend, or a single breakthrough moment. It's built through consistency. Through the small daily choices, rituals, habits, and practices that support our physical, emotional, mental, and spiritual well-being over time.
Join Eleni as she reflect on the wisdom shared this season and explore why the most profound transformations often come from simply showing up for ourselves day after day. Whether you're just beginning your wellness journey or looking for inspiration to stay the course, this episode is a reminder that what we practice, we become.
Need some extra nourishment in your life?
Use code JUICEISTHENEWTEA for 10% off CLEANSED juice orders.
Order at: www.iamCLEANSED.com
Follow @TheCleanEatingChick and @JuiceIsTheNewTea for more insight
