Meder Beauty
You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.
Meder Beauty
Skin Health From the Inside Out with Claudia Barthelemy
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Welcome to 2026. I am so happy to start the year with my dear colleague Claudia Barthelemy and a conversation that reflects everything I believe about healthy skin.
In this episode, we talk about what healthy skin truly means beyond trends, quick fixes, and surface-level beauty. Claudia is the founder of The Healthy Skin Room in Belgravia, London, and a facial therapist who works with the skin from the inside out, combining facial massage, science-based skincare, nutrition, and lifestyle support. Claudia shares her personal journey with stress, inflammation, rosacea, and dietary intolerance, and how these experiences shaped her holistic approach to skin health. Together, we explore why facial massage is a powerful tool for circulation, lymphatic flow, and nervous system regulation, why barrier health must always come first, and how modern life, stress, and food choices show up on the skin.
This episode is a gentle and thoughtful way to begin the year. It is about aging well, listening to your skin, and choosing approaches that support long-term skin health rather than fighting biology.
Episode resources:
ASMR Ultimate Bespoke Facial — Probiotic Skincare for Glowing Skin (Unintentional ASMR)
Nerida Joy — Skincare expert & celebrity esthetician
Connect with Claudia:
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Listen to the Meder Beauty Podcast on Apple Podcasts
