Meder Beauty
You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.
Meder Beauty
Hyaluronic Acid: What It Really Does for Your Skin
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Hyaluronic acid is everywhere, in skincare, in supplements, and in injectable fillers. But do we really understand how it works?
Today, I explain what hyaluronic acid actually is, how it functions in our body, and why it is far more than just a “moisture magnet.” We discuss the difference between high and low molecular weight hyaluronic acid, how it behaves on the skin surface, and whether it can truly penetrate deeper layers. I also address important questions about oral supplementation, injectable fillers, and their long-term impact on skin aging. We explore the role of hyaluronic acid in inflammation, skin regeneration, and even active longevity research inspired by the naked mole rat. This is a science-based conversation about benefits, risks, and what realistic expectations should look like.
Learn more from the previous episodes:
The Truth About Skin Absorption and Safety
Episode resources:
Longevity gene from naked mole rats extends lifespan of mice
Matrix metalloproteinases (MMPs): chemical-biological functions and (Q)SARs
Connect with us:
Listen to the Meder Beauty Podcast on Apple Podcasts