Connected And Uncensored Podcast
Hosted by a psychologist, model, ASMR influencer, Charity Director, and mum, Connected And Uncensored is a podcast that combines personal development with honesty, humor and connection. The host opens up about the real-life current and past challenges and personal growth while bringing in a dose of fun and levity. With raw conversations and candid advice from the host and special guests, Connected and Uncensored is not just about learning and evolving — it’s about growth, authenticity, and the occasional laugh. It’s the perfect space to embrace your true self, without the filters.
Connected And Uncensored Podcast
Toolkit for the Mind: Proactive & Reactive Tools for ADHD, Anxiety & Everyday Mental Health
In this insightful episode, I sit down with the clinical lead and founder of Sydney phobia clinical who is also my psychologist. We take a deep and practical conversation about the best tools to manage anxiety, ADHD, and maintain strong mental health in general. We explore both proactive habits and reactive strategies that can support emotional regulation, focus, and overall well-being. These include techniques that I have personally found effective that Corrie has taught me. This episode is packed with actionable takeaways for anyone looking to build a stronger mental health toolkit.