Aligned Woman Rising
This podcast is for women ready to clear emotional and energetic blocks, reconnect with their true selves, and create a life that feel deeply aligned.
Join Toni a Kinesiologist, Energy Healer & intuitive guide, each episode offers real conversations, healing activations, and tools to help you move from stuck and overwhelmed to soul-led and empowered.
Whether you're navigating midlife shifts, exploring your spiritual journey or simply craving more from life, these episodes will support you in returning home to yourself and awakening the woman you cam here to be.
Follow along on instagram www.instagram.com/tonibkinesiology/
Aligned Woman Rising
I used to have Anxiety, here's what helped me heal!
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this heartfelt episode, I share a personal story about my journey with anxiety and how I moved from living with daily anxiousness to feeling safe, grounded, and empowered in my life.
You’ll learn why anxiety is often rooted in a deep sense of not feeling safe, and how we can shift this through gentle, consistent practices that regulate the nervous system and rewire old fear-based patterns.
I’ll guide you through a calming, heart-based exercise and an energetic technique to help release fear and restore a sense of safety within your body.
✨ This is for you if you:
•Feel stuck in anxious thoughts or tightness in your chest
•Wake up with unease for no reason
•Are seeking a holistic way to soothe anxiety without medication
•Want a simple daily ritual to anchor yourself in calm
You are not broken and you are not alone!
Don't forget to subscribe, like and share this episode and help support all women rising to their most aligned life.
✨ Follow me on instagram here https://www.instagram.com/tonibalderston_/
✨ Soften Self Doubt & Reconnect with Yourself
(in 10 minutes) With the FREE Aligned & Certain process. Access it here https://www.theawakeningco.com.au/aligned
✨ Inside Unbound by Awakening Co we guide women who are ready to come back to themselves.
For women who feel like something in their life no longer fits… and know they’re being called into something deeper.
Co-led by myself and practitioner Mel Pustkuchen, Unbound is a soul-led healing experience where you’re guided through deep energetic work, emotional release, and reconnection to your intuition.
This isn’t about fixing yourself.👉 It’s about remembering who you are underneath everything you’ve been taught to be.
If you feel called, you can explore Unbound here! https://www.theawakeningco.com.au/unbound