Aligned Woman Rising
This podcast is for women ready to clear emotional and energetic blocks, reconnect with their true selves, and create a life that feel deeply aligned.
Join Toni a Kinesiologist, Energy Healer & intuitive guide, each episode offers real conversations, healing activations, and tools to help you move from stuck and overwhelmed to soul-led and empowered.
Whether you're navigating midlife shifts, exploring your spiritual journey or simply craving more from life, these episodes will support you in returning home to yourself and awakening the woman you cam here to be.
Follow along on instagram www.instagram.com/tonibkinesiology/
Aligned Woman Rising
Choosing Yourself Without Guilt: Clearing the Belief That You Must Sacrifice
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Welcome to this episode I'm so glad you are hear because we aren't just uncovering why choosing yourself can feel far harder than it should, you'll also have access to a gentle energy healing to support you in clearing this pattern.
For many midlife women, prioritising your needs brings an unexpected wave of guilt, doubt, or the quiet fear that you’re abandoning someone else in the process.
In this episode, I explore why that happens.
We look at the core beliefs that often sit underneath this pattern — the belief that you must give to be worthy, that sacrifice equals love, and that choosing yourself is selfish.
These beliefs are rarely logical. They’re energetic. They’re inherited.
After a short teaching, I guide you through a powerful energy healing using kinesiology, Reiki and intuitive clearing to help release:
• The belief that you must give to feel worthy
• The pattern of self-sacrifice
• The fear that choosing yourself is selfish
We then integrate new beliefs around safety, worthiness and self-trust.
If you’ve ever set a boundary and questioned yourself afterwards…
This episode is for you.
Toni xx
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✨ Follow me on instagram here https://www.instagram.com/tonibalderston_/
✨ Soften Self Doubt & Reconnect with Yourself
(in 10 minutes) With the FREE Aligned & Certain process. Access it here https://www.theawakeningco.com.au/aligned
✨ Inside Unbound by Awakening Co we guide women who are ready to come back to themselves.
For women who feel like something in their life no longer fits… and know they’re being called into something deeper.
Co-led by myself and practitioner Mel Pustkuchen, Unbound is a soul-led healing experience where you’re guided through deep energetic work, emotional release, and reconnection to your intuition.
This isn’t about fixing yourself.👉 It’s about remembering who you are underneath everything you’ve been taught to be.
If you feel called, you can explore Unbound here! https://www.theawakeningco.com.au/unbound