One Percent Doctor Podcast
What separates the good from the great? The standard from the extraordinary?
It’s not just skill. It’s not just knowledge.
It’s a mindset. It’s execution. It’s the relentless pursuit of growth.
And that’s exactly what The One Percent Doctor is all about.
I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact.
Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine.
We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey.
Because behind every great doctor is a visionary, a leader, and a risk-taker.
If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.
One Percent Doctor Podcast
Unlocking Pelvic Health: A Conversation with Dr. Kelly Alhooie
Summary
In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Kelly Alhooie, a pelvic health expert. They discuss the often-overlooked issues surrounding pelvic health, including urinary leakage, pain during intercourse, and the importance of pelvic floor rehabilitation. Dr. Alhooie shares her journey into medicine, the unique methods she employs in her practice, and the significance of addressing pelvic health issues for overall well-being. The conversation also touches on the business side of healthcare, emphasizing the need for effective systems and training for healthcare providers. Listeners gain valuable insights into how to improve their pelvic health and the importance of seeking specialized care.
Chapters
00:00 Introduction to Pelvic Health and Rehabilitation
02:56 Journey into Medicine and Pelvic Health
06:04 Understanding Pelvic Floor Issues
11:01 The LSR Method Explained
15:28 Abdominal Health and Diastasis Recti
21:05 Integrating Health into Daily Routines
24:08 The Difference Between Cash-Based and Insurance Therapy
25:16 Investing in Health: A Personal Responsibility
27:08 The Importance of Preventative Care
28:21 Understanding Pelvic Floor Therapy
33:05 The Impact of C-Section Scars on Women's Health
36:10 Hydration and Bladder Health
42:04 Scaling a Pelvic Floor Therapy Business
Takeaways
Pelvic floor rehabilitation is crucial for both men and women.
Many people are unaware of pelvic health issues and their solutions.
The LSR method focuses on lengthening, strengthening, and returning to activity.
Pain during intercourse is a common issue that can affect relationships.
Daily routines significantly impact pelvic health and should be assessed.
Insurance-based therapy often leads to symptom management rather than resolution.
Effective business practices are essential for healthcare providers to thrive.
Training and education in pelvic health can empower therapists to help more patients.
Preventative care is often overlooked in traditional healthcare settings.
Understanding the mind-body connection is vital for addressing pelvic health issues.
Social Links
Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/
Website
One Percent Doctor: https://theonepercentlife.com/