
One Percent Doctor Podcast
What separates the good from the great? The standard from the extraordinary?
It’s not just skill. It’s not just knowledge.
It’s a mindset. It’s execution. It’s the relentless pursuit of growth.
And that’s exactly what The One Percent Doctor is all about.
I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact.
Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine.
We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey.
Because behind every great doctor is a visionary, a leader, and a risk-taker.
If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.
One Percent Doctor Podcast
From India to Medicine: Dr. Nangrani's Inspiring Journey
In this episode of the 1% Doctor podcast, host Adam Lamb interviews Dr. Chaitali Nangrani, who shares her inspiring journey from India to becoming a physician in the US. They discuss the challenges of balancing family and career as physicians, the transition from traditional medicine to entrepreneurship with her own Med Spa, and the importance of functional medicine in addressing root causes of health issues. Dr. Nangrani emphasizes the need for self-care and mindfulness in the medical profession, highlighting how these practices can lead to better patient outcomes and personal well-being.
Chapters
00:00 Journey into Medicine: A Personal Story
02:47 Navigating Family and Career as Physicians
05:27 Transitioning to Texas: New Beginnings
07:57 The Entrepreneurial Spirit in Medicine
10:33 Building a Med Spa: Challenges and Triumphs
13:24 Functional Medicine: A New Perspective on Health
17:40 Understanding Chronic Health Issues
20:09 The Connection Between Mental and Physical Health
24:47 The Importance of Personalized Medicine
30:04 Self-Care and Mindfulness Practices
35:04 Connecting with Patients and Building Relationships
Takeaways
Dr. Nangrani's journey into medicine began in India due to family expectations.
She moved to the US to complete her medical education and residency.
Balancing family and career is a common challenge for physician couples.
Dr. Nangrani transitioned from emergency medicine to starting her own Med Spa.
The concept of a Med Spa was initially foreign in her community.
Functional medicine focuses on root causes rather than just symptoms.
Stress management and sleep hygiene are crucial for patient health.
Self-care is essential for healthcare providers to avoid burnout.
Patients often need more time and attention than traditional medicine allows.
Integrating mindfulness practices can significantly improve patient outcomes.
Social Media Links
Dr. Nangrani
Instagram: https://www.instagram.com/vedasmedspa
TikTok: https://www.tiktok.com/@Vedasmedspa
Facebook: https://facebook.com/Vedasmedspa
Website: Vedasmedspa.com
Complimentary Consult and Services Online Booking: https://vedasmedspa.zenoti.com/webstoreNew/services
Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/
Website
One Percent Doctor: https://theonepercentlife.com/