One Percent Doctor Podcast
What separates the good from the great? The standard from the extraordinary?
It’s not just skill. It’s not just knowledge.
It’s a mindset. It’s execution. It’s the relentless pursuit of growth.
And that’s exactly what The One Percent Doctor is all about.
I’m Adam Lamb, and I’ve spent years coaching top-performing doctors—helping them break through barriers, scale their businesses, and create lasting impact.
Each week, we sit down with elite doctors—the top one percent—trailblazers in their fields, pioneers in practice growth, and leaders redefining success in medicine.
We go beyond the white coat… into the decisions, discipline, and defining moments that shaped their journey.
Because behind every great doctor is a visionary, a leader, and a risk-taker.
If you’re ready to think bigger, execute better, and build a future beyond the exam room—this podcast is for you.
One Percent Doctor Podcast
The Healing Rituals Most Doctors Never Teach
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What if healing is not just about fixing symptoms, but learning how to live in a way that helps your body, mind, heart, home, and community come back into alignment?
In this episode of The One Percent Doctor Podcast, Adam Lamb sits down with Dr. Jessyca Franco-Chavez, a naturopathic doctor, integrative medicine practitioner, and founder of Desert Ritual House of Medicine. Together, they explore root-cause medicine, nervous system regulation, indigenous healing wisdom, grounding, breathwork, brain-heart coherence, food as medicine, spiritual healing, and the power of creating daily rituals that support true wellness.
Dr. Jessyca shares her personal journey from grief after losing her mother to becoming what she calls a guardian of medicine. She explains why healing often requires more than labs, prescriptions, and diagnoses. It also requires stillness, self-love, nature, community, nourishment, and a deeper relationship with your own body.
This conversation is for doctors, patients, wellness seekers, entrepreneurs, parents, and anyone who feels burned out, disconnected, overmedicated, or ready to rethink what health can really mean.
Highlights:
→ You’ll learn how naturopathic medicine blends clinical science with natural healing, why grounding and nature can support nervous system balance, how brain-heart coherence affects the body’s ability to heal, and why your kitchen, home, and daily rituals may be some of your most powerful wellness tools.
→ You’ll also hear how Dr. Jessyca approaches root-cause care, thyroid health, chronic disease, food, breathwork, emotional alignment, and the role of spiritual practice in healing.
→ This episode also explores the difference between routine and ritual, why modern medicine needs more connection, how children can become teachers of healthy living, and why the future of wellness may depend on bringing science, spirit, family, and community back together.
Chapters:
00:00 Intro
00:44 Dr. Jessyca’s path into medicine
02:20 Losing her mother and reading the autopsy report
04:35 Artificial sweeteners and biochemistry
05:45 Discovering naturopathic medicine
08:24 Choosing a different path despite doubt
10:57 Doctors, permission, perfection, and fulfillment
13:16 Indigenous healing and nature connection
16:09 Nature cure, grounding, and nervous system regulation
20:58 Bridging conventional and natural medicine
24:44 Root-cause healing and functional medicine
27:27 Science, spirit, and Desert Ritual House of Medicine
29:51 Thyroid health, nutrition, and patient education
32:18 Brain-heart coherence and self-love
34:42 Love, grief, and emotional healing
39:38 Prayer, meditation, and receiving healing
41:36 Rituals, regulation, and healing practices
44:54 Play, water, HRV, and calming the body
46:07 Meditation, imagination, and stillness
48:02 Healing House Concepts nonprofit
49:30 The home and kitchen as extensions of the clinic
50:29 The future of wellness and community healing
54:57 Where to find Dr. Jessyca
57:22 Final thoughts
Social Media Links
Guest Name: Dr. Jessyca Franco-Chavez
Instagram: https://www.instagram.com/doctorinthehealinghouse
Adam Lamb
Instagram: https://www.instagram.com/adamlamb33/
Facebook: https://www.facebook.com/adam.lamb.718/
LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/
Website
One Percent Doctor: https://theonepercentlife.com/