Capturing Essence for Care: Life Stories, Creativity and Meaningful Living
What if healthcare teams knew what lights you up?
Capturing Essence for Care celebrates the everyday moments, passions, and stories that make us who we are—right now, while we're living fully.
This podcast explores the many ways we can capture and express our essence: through storytelling, photography, video, music, autobiography, meaningful conversations, creative arts and more. We talk with artists, musicians, storytellers, people living vibrant lives, and experts who help preserve stories. Along the way, we discover how engaging with our creativity and stories isn't just about preservation—it's about nurturing our overall health and wellbeing in the present moment.
Why "for Care"?
Because life is unpredictable. When we eventually need healthcare support—whether for ourselves or loved ones—having our essence captured means care teams can see us as whole people, not just patients. They'll know what brings us joy, what matters most to us, and how to connect with who we truly are.
This podcast is for:
- Anyone who wants to preserve what makes them uniquely themselves
- People curious about life story work, personal history, and creative expression
- Those who believe our identities matter throughout our entire lives
- DIY-ers looking to learn how to capture stories themselves
- Professionals interested in person-centered approaches
- Anyone inspired by hearing how others capture and share their essence
Join host Lisa Joworski
Lisa is a Recreation and Life Story Resource specialist who brings together storytellers, artists, musicians, advocates, people living with dementia, healthcare practitioners, and life story experts. Each conversation offers insights and practical approaches for the beautiful ways we can honour our own stories and the stories of those we love—not just for memory's sake, but for the fullness of living and for the care we may one day need.
Connect with Lisa:
- Email: awestruckaspirations@gmail.com
- Facebook: facebook.com/AWEStruckAspirations
- Etsy Shop: etsy.com/ca/shop/AwestruckAspirations
New episodes release every other week. Subscribe so you never miss a conversation!
Capturing Essence for Care: Life Stories, Creativity and Meaningful Living
5. Storytelling as Healing: Kristy Wolfe on Vulnerability and Authenticity in Digital Narratives
Show Notes
Kristy Wolfe is a digital storytelling facilitator and a Wolfe Pack Warrior. She believes there is beauty in every story and she champions real stories in marketing and communication. Kristy exposes the human side of any organization, with consideration for ethics in storytelling, as well as storyteller wellness every step of the way.
As a Common Language DST Certified Facilitator and Trainer, Kristy helps individuals and social purpose organizations share meaningful stories, turning their unique experiences into compelling narratives that inspire action.
Kristy shares some of her own lived experiences within the context of each workshop she facilitates to validate that authenticity, openness, and vulnerability are essential to creating meaningful digital stories.
Episode Key Messages
- Kristy shares about the podcast she hosts for Common Language DST called, Co-Created, where she takes you behind the scenes of digital storytelling.
- How photography and storytelling helped Kristy when her son required them to spend time in the Neonatal Intensive Care Unit (NICU).
- Kristy explains how it helps to share her own story so other medical families know that she can relate and understand.
- The four phases of DST: finding the story, telling the story, crafting the story and sharing the story.
- The importance of ‘sharing the story’, enhancing storyteller wellbeing and different ways digital stories can be used.
- Kristy’s experience with helping her father-in-law share his life story and legacy of their business in 4-5 minutes. (the digital story is called “Legacy”)
- Kristy mentions Guided Autobiography and her current interest in the Medical Assistance in Dying Digital Stories
- Discussion on how we share stories through voice, imagery, photography and environment.
- Kristy talks about the Common Language Story Slam and the video done to highlight McCormick Dementia Services, a non-profit organization in London, Ontario that provides compassionate care to the community. The volunteer storyteller, Beth, will be on a future episode!
Other Links Mentioned
Thank you for listening!
Do you have a question or a topic related to "capturing essence for care" that you would like discussed on the podcast? Text the show using the link above or send Lisa an email: awestruckaspirations@gmail.com
Interested in learning more?
Intro and outro music with thanks: Upbeat and Sweet No Strings by Musictown
Lisa brings over 25 years of experience working in healthcare settings with older adults. The perspectives shared on this podcast are her own and do not represent the views of any past or current employer. Patient/resident stories are shared only with explicit permission or as anonymized composites for educational purposes.
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