The Epiphany Effect Podcast
Weekly “aha” moments meet real-life growth. The Epiphany Effect explores one powerful quote per episode—through stories, mindset tools, and practical takeaways for reflective, purpose-driven leaders.
The Epiphany Effect Podcast
4. Embracing Imperfection: The Paradox of Numbing
Trying to protect yourself from pain? You might be blocking joy too. In this episode, Ash explores Brené Brown’s insight on numbing emotions and shares personal stories of using work and distraction to avoid discomfort. Learn how to embrace vulnerability, feel your emotions fully, and reconnect with what matters most. Practical tools and honest reflection for anyone ready to stop numbing and start living wholeheartedly.
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