The Epiphany Effect Podcast
Weekly “aha” moments meet real-life growth. The Epiphany Effect explores one powerful quote per episode—through stories, mindset tools, and practical takeaways for reflective, purpose-driven leaders.
The Epiphany Effect Podcast
18. Sunlight, Candor, and Conversation: Break the Silence on Mental Health
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Ash
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Season 1
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Episode 18
Inspired by Glenn Close’s quote—“What mental health needs is more sunlight, more candor, and more unashamed conversation”—Ash explores how openness, honesty, and everyday connection can break stigma and bring healing. Through personal stories and practical insights, this episode reminds us that real strength lies in showing up authentically and speaking without shame.
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