The Elegant Shift
The Elegant Shift: This isn't your second act, It's your true act.
Are you a woman over 45 seeking a joyful, purposeful, and authentic second half of life? Then join "The Elegant Shift," a podcast dedicated to guiding you on this inner journey of aging.
Forget the anti-aging noise. This podcast dives into the beauty, wisdom, and joy that come with age, exploring topics like mindfulness, resilience, authentic living, and self-discovery.
"The Elegant Shift" offers a fresh perspective on aging gracefully and with intention. We'll explore how to stay relevant, shift limiting beliefs, redefine your identity, deepen your spiritual connection, and challenge ageism. If you're ready to embrace this powerful stage of life, "The Elegant Shift" is here to empower and inspire you every step of the way.
The Elegant Shift
Finding Love at 74
Episode Description:
In this inspiring episode of The Elegant Shift, Helen Valleau sits down with Barbara Burke to explore what it really means to find love at 74. Together, they talk about courage, self-discovery, and the beauty of opening your heart at any age. Whether you’re single, partnered, or simply curious about how love evolves across a lifetime, this conversation will encourage you to embrace possibility, connection, and joy.
To connect with Barbara Burke: 🌐 Website: Barbara Burke – Iamdivine.com
Discover how aging can be a season of new beginnings, why it’s never too late for romance, and how love—like wisdom—only deepens with time.
Thank you for tuning in to The Elegant Shift! ✨
I’d love to stay connected with you beyond the podcast—let’s keep this conversation alive:
🌐 Website: ElegantAging.ca
📸 Instagram: @helenvalleau
📘 Facebook: Elegant Aging Community
📌 Pinterest: Elegant Aging Woman
🎥 YouTube: Elegant Aging Channel
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With Love & Elegance,
Helen
Thank you for joining me!
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