The Elegant Shift
The Elegant Shift: This isn't your second act, It's your true act.
Are you a woman over 45 seeking a joyful, purposeful, and authentic second half of life? Then join "The Elegant Shift," a podcast dedicated to guiding you on this inner journey of aging.
Forget the anti-aging noise. This podcast dives into the beauty, wisdom, and joy that come with age, exploring topics like mindfulness, resilience, authentic living, and self-discovery.
"The Elegant Shift" offers a fresh perspective on aging gracefully and with intention. We'll explore how to stay relevant, shift limiting beliefs, redefine your identity, deepen your spiritual connection, and challenge ageism. If you're ready to embrace this powerful stage of life, "The Elegant Shift" is here to empower and inspire you every step of the way.
The Elegant Shift
My Life Lessons with Dr. Nancy B Berggen
Meet Dr. Nancy B. Berggren, a radiant 90-something powerhouse who proves that passion and purpose don’t retire. An author, spiritual guide, facilitator, and professional actress, Nancy B. inspires audiences worldwide to awaken to their greatness and live fully at every age.
A former senior minister at the Fallbrook Center for Spiritual Living, Nancy B. blends wisdom, wit, and heart to remind us that it’s never too late to follow your dreams. She’s appeared alongside Jim Carrey in Kidding, starred in Rutherford Falls, iCarly, Bromates, and can soon be seen in the feature film Weezer: Security Threat.
Her bestselling book, To HELL With Aging — an Amazon #1 New Release in 2024 — challenges the myth of decline and celebrates vitality, creativity, and connection at every stage of life. With humor and soul, she’s tackling the epidemic of loneliness among seniors, showing us all how to live passionately, love boldly, and age elegantly.
✨ Listen to this episode of The Elegant Shift and discover how to embrace life’s later chapters with joy, courage, and unstoppable spirit.
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