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60 Minutes With A Woman
Welcome to 60 Minutes With a Woman, hosted by Sara Khliss. A podcast celebrating inspiring, driven, and empowered women.
Each week, I lead authentic conversations that uncover insights, lessons, and inspiration from women of all walks of life, helping listeners learn, grow, and connect through real stories.
In every episode, incredible women share their personal journeys, the challenges they’ve faced, and the successes they’ve achieved, offering wisdom and encouragement for anyone navigating their own path.
Tune in on YouTube, Spotify, Apple Podcasts, or iTunes to hear these stories. Join our community of strong women, connect with guests, share your favorite episodes, and help build a supportive network of empowerment. Together, we inspire, uplift, and grow.
60 Minutes With A Woman
How To Break The Cycle Of Porn Addiction with Dr. Trish Leigh
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In this conversation, listeners will gain a deeper understanding of how compulsive sexual behavior, pornography addiction, and dopamine dysregulation impact the brain, relationships, intimacy, and emotional well-being. This episode offers practical insight into hypersexuality, betrayal trauma, nervous system hijacking, brain desensitization, performance issues, emotional disconnection, and what true recovery and rewiring actually look like beyond simply “quitting porn.”
In this episode of 60 Minutes With a Woman, host Sara Khliss sits down with Trish Leigh, neurofeedback expert, author, and founder of Brain Rewire, for a powerful conversation about porn addiction, hypersexuality, betrayal trauma, and healing the brain from compulsive sexual behaviors.
Through her work in neuroscience, dopamine regulation, and virtual neurofeedback coaching, Trish has dedicated her career to helping both men and women understand how the brain can become “hijacked” by compulsive sexual behavior and explicit content. Her approach goes beyond surface-level recovery by helping people uncover the neurological, emotional, and behavioral patterns driving addiction, while teaching them how to rewire the brain toward healthier intimacy, emotional connection, and real-life pleasure.
Meet Trish Leigh
Trish shares her personal journey, the mission behind her work, and what led her to become passionate about helping people heal from porn addiction, hypersexuality, and dopamine dysregulation through neuroscience and neurofeedback.
Porn Addiction, Hypersexuality & The Hijacked Brain
Understanding how compulsive sexual behavior affects the brain, nervous system, emotional regulation, intimacy, and self-control, and why many people struggle to stop despite knowing the consequences.
Dopamine, Desensitization & Real-Life Intimacy
Breaking down how constant exposure to explicit content can reshape the brain’s reward system, impact emotional connection, alter sexual expectations, and affect performance in relationships and marriages.
Betrayal Trauma & Relationships
Exploring how pornography addiction impacts trust, emotional safety, intimacy, and long-term relationships, and why betrayal trauma often leaves deep emotional wounds for partners.
Neurofeedback, QEEG & Brain Rewiring
A closer look at how Trish uses QEEG brain mapping, neurofeedback, and her “hijacker” framework to identify compulsive patterns and help people create lasting neurological and emotional change.
Recovery, Healing & Rebuilding Healthy Pleasure
How people can begin recognizing unhealthy patterns, healing shame, regulating dopamine, rebuilding self-awareness, and reconnecting to healthier forms of intimacy, pleasure, and emotional connection.
Protecting The Next Generation
A conversation around Trish’s nonprofit and upcoming Supernormal Project, and what parents, educators, and young people need to understand about growing up in an increasingly overstimulated digital world.
Reach Out to Trish Leigh :
Instagram:
https://www.instagram.com/dr.trishleighofficial/
Website:
https://www.instagram.com/dr.trishleighofficial/
YouTube:
https://www.youtube.com/@DrTrishLeigh
Book:
https://www.amazon.com/Mind-Over-Explicit-Matter-Neuroscience/dp/1400346991
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