#1 From Burnout to Breakthrough (Ep.1): The Breaking Point - When Burnout Took Over Artwork

Coffee with Cece (formerly The Wilderness and The Well)

A podcast for professional women of faith

Coffee with Cece is a quiet, honest space for professional women who love God, carry responsibility, and are learning how to walk faithfully without burning out or abandoning themselves.

Hosted by Cece, this podcast explores faith as it’s lived in real life — in seasons of fatigue, transition, discernment, and becoming. These conversations are gentle, grounded, and reflective, offering wisdom rather than quick answers.

Each episode invites you to slow down and consider what obedience, trust, rest, and calling look like when you’re competent, capable, and quietly tired. We talk about boundaries, fear, identity, and growth — without hype, judgement, or pressure to perform.

Coffee with Cece isn’t a self-help podcast or a place for spiritual shortcuts. It’s a sanctuary-adjacent space where you can think, feel, and encounter God honestly.

Pour your coffee. Take a breath. You’re welcome here.

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Coffee with Cece (formerly The Wilderness and The Well)

#1 From Burnout to Breakthrough (Ep.1): The Breaking Point - When Burnout Took Over

March 24, 2025 • Cece Henderson

0:00 | 18:13

Episode 1: When Burnout Breaks You – My Story of Hitting Rock Bottom

Have you ever felt so drained that even praying felt like too much? In this first episode of The Wilderness and The Well, host Cece Henderson shares her raw and personal story of burnout—how years of striving, serving, and pushing through exhaustion finally caught up with her.

Cece opens up about the moment she knew something had to change, the emotional and spiritual toll of burnout, and the first steps she took toward healing. If you’re feeling overwhelmed, disconnected from God, or just plain exhausted, this episode is for you.

Tune in to hear:
✅ The warning signs of burnout you shouldn’t ignore
✅ How burnout affects your faith and relationship with God
✅ The moment Cece realized she couldn’t keep going like this
✅ A powerful truth about God’s grace when you feel empty

If you're in a wilderness season, know this: God sees you, and there’s a well waiting for you. Let’s start this journey together.

🎧 Subscribe now and take your first step toward breakthrough!

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Check out my website https://www.thesanctuaryinternational.com

Follow Cece on Instagram @_celestehenderson_

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Music credit:

Motivate by Wavecont | https://protunes.net/

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