#2 From Burnout to Breakthrough (Ep.2): The Healing Process – Learning to Rest in God’s Grace Artwork

Coffee with Cece (formerly The Wilderness and The Well)

A podcast for professional women of faith

Coffee with Cece is a quiet, honest space for professional women who love God, carry responsibility, and are learning how to walk faithfully without burning out or abandoning themselves.

Hosted by Cece, this podcast explores faith as it’s lived in real life — in seasons of fatigue, transition, discernment, and becoming. These conversations are gentle, grounded, and reflective, offering wisdom rather than quick answers.

Each episode invites you to slow down and consider what obedience, trust, rest, and calling look like when you’re competent, capable, and quietly tired. We talk about boundaries, fear, identity, and growth — without hype, judgement, or pressure to perform.

Coffee with Cece isn’t a self-help podcast or a place for spiritual shortcuts. It’s a sanctuary-adjacent space where you can think, feel, and encounter God honestly.

Pour your coffee. Take a breath. You’re welcome here.

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Coffee with Cece (formerly The Wilderness and The Well)

#2 From Burnout to Breakthrough (Ep.2): The Healing Process – Learning to Rest in God’s Grace

March 25, 2025

0:00 | 17:41

Episode 2: The Healing Process – Learning to Rest in God’s Grace

Burnout doesn’t just disappear overnight—it takes intentional healing, unlearning old patterns, and learning to truly rest in God’s grace. In this episode of The Wilderness and The Well, Cece Henderson shares what happened after she hit rock bottom and how she slowly began to heal—physically, emotionally, and spiritually.

If you’ve ever struggled to slow down without feeling guilty, this episode is for you. Cece unpacks how God met her in the wilderness, the unexpected “wells” of refreshment He provided, and the mindset shifts that helped her break free from the cycle of overworking and striving.

Listen in to learn:
✅ Why rest is a spiritual discipline, not a weakness
✅ How to break free from the guilt of “not doing enough”
✅ The unexpected ways God provides for us in hard seasons
✅ Practical steps to start embracing rest in your own life

If you’re ready to step into a season of renewal, this episode will encourage you to stop striving and start trusting. God’s grace is enough—let’s rest in it together. 💙✨

🎧 Subscribe now and take your next step toward healing!

Transcendence by Alexander Nakarada | https://creatorchords.com

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Creative Commons CC BY 4.0

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Music credit:

Motivate by Wavecont | https://protunes.net/