#6 Despondency in the Wilderness Artwork

Coffee with Cece (formerly The Wilderness and The Well)

A podcast for professional women of faith

Coffee with Cece is a quiet, honest space for professional women who love God, carry responsibility, and are learning how to walk faithfully without burning out or abandoning themselves.

Hosted by Cece, this podcast explores faith as it’s lived in real life — in seasons of fatigue, transition, discernment, and becoming. These conversations are gentle, grounded, and reflective, offering wisdom rather than quick answers.

Each episode invites you to slow down and consider what obedience, trust, rest, and calling look like when you’re competent, capable, and quietly tired. We talk about boundaries, fear, identity, and growth — without hype, judgement, or pressure to perform.

Coffee with Cece isn’t a self-help podcast or a place for spiritual shortcuts. It’s a sanctuary-adjacent space where you can think, feel, and encounter God honestly.

Pour your coffee. Take a breath. You’re welcome here.

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Coffee with Cece (formerly The Wilderness and The Well)

#6 Despondency in the Wilderness

May 05, 2025 • Cece Henderson

0:00 | 21:44

Despondency in the Wilderness isn’t just about naming a hard season—it’s about discovering how God meets us in the depths with gentleness, truth, and rest. In this episode, Cece shares what despondency really is, unpacks the story of Elijah, and offers a grace-filled path forward when your soul feels weary and disconnected. If you’ve been smiling on the outside while silently drowning inside, this one’s for you. There is hope. There is healing. And you are not alone.

What You’ll Hear in This Episode:

A gentle definition of despondency and how it differs from depression
Biblical stories that reveal God’s compassion in our lowest moments
Practical and spiritual steps for navigating emotional numbness or spiritual dryness
Encouragement for weary hearts who feel like giving up

Scripture Referenced:

1 Kings 19:1–18 (Elijah under the broom tree)
Psalm 42 (“Why are you downcast, O my soul?”)
Matthew 11:28–30 (Jesus’ invitation to the weary)

Support the Show:

If this episode encouraged you, would you leave a review and share it with a friend? Your feedback helps more women find hope and healing in their wilderness seasons.

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Connect with Cece

Check out my website https://www.thesanctuaryinternational.com

Follow Cece on Instagram @_celestehenderson_

Follow The Sanctuary International on Instagram @the_sanctuary_international

Music credit:

Motivate by Wavecont | https://protunes.net/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY-SA 4.0

https://creativecommons.org/licenses/by-sa/4.0/