Aging Strong with Hugo
Resilience. Strength. Discipline, Life beyond borders
Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you.
If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
Aging Strong with Hugo
Episode 1.1 - Why did I write a book…
In this bonus episode, I take a pause to share something more personal — the why behind my book.
This isn't the beginning of my podcast journey, but it is the heart of my story.
You'll hear:
- What truly pushed me to write a memoir after 50
- How fitness and reflection became tools for healing
- And why I believe storytelling — especially our own — can change lives
This short episode gives you a deeper look into the purpose driving both the podcast and the book. Whether you're on your own transformation journey or just curious about the process of turning struggle into a message, I invite you to listen in.
📚 Sometimes the “why” is the most powerful part of the story.
https://hmcsolutions.eu/podcast