Aging Strong with Hugo

Episode 1 - Aging Strong Begins: My Story, My Mission

• Hugo Martins Cervantes • Season 1 • Episode 1

🎧 Aging Strong Begins: My Story, My Mission
Why Functional Training Became My Path After 50

In this very first episode of Aging Strong with Hugo, I open up about why I started this podcast and how functional training reshaped not just my body, but my mindset, energy, and future.

You’ll hear the story behind the mission—from personal struggles to discovering a training approach that fits real life, real age, and real goals.

This podcast is for anyone who believes it's never too late to get stronger—physically and mentally.

🎸 Special thanks to the band Shelma & Volkara for the epic intro music.
👉 Check out their work on YouTube: https://www.youtube.com/@shelma_and_volkara 

➤ Learn more about my journey, book, and resources: https://hmcsolutions.eu/
➤ Follow me on Instagram: https://instagram.com/hugomartinscervantes/

Support the show

https://hmcsolutions.eu/podcast