Move-the-Dirt podcast
Welcome to the Move-the-Dirt podcast. A show aimed at helping people live happier and more fulfilling lives.
Based on the Move the Dirt concept referred to by ex-NFL player John Welbourn, the concept is simple. By making the maximum effort that the circumstances of a particular day allow us to do, we keep making progress and move ever closer to our goals and hopefully a happier and more fulfilling life.
Same days we will use a shoval to move the dirt and somedays we will only be able to use a spoon....just keeping moving forward.
Move-the-Dirt podcast
Episode #11 - with Dr Sarah Myhill
In this episode I speak with Dr Sarah Myhill.
In this conversation, Sarah shares her journey as a medical doctor and her shift towards a more holistic approach to health, emphasising the importance of diet and lifestyle in preventing and treating diseases. She discusses the controversies surrounding modern medicine, including the influence of Big Pharma, the over-prescription of medications like statins, and the rising rates of dementia. Dr. Myhill also delves into the significance of thyroid health and offers insights into natural treatments for thyroid issues, encouraging listeners to take charge of their health.
Sarah is not only an incredibly knowledgeable doctor but is one of the most amazing humans I have ever had the pleasure to meet. It is impossible not to be enthused by Sarah's commitment to health and optimism that people can lead more enjoyable healthy lives, if only they were given the 'tools of the trade' (as Sarah refers to them).
Links:
https://drmyhill.co.uk/wiki/Main_Page
To book onto one of Sarah's workshops (highly recommended) or to find Sarah's books and recommended supplements:
https://www.salesatdrmyhill.co.uk/workshops-41-c.asp
Instagram: @drmyhill
Enjoy!
Bill
Instagram - @move_the_dirt
YouTube: @move_the_dirt
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DISCLAMER
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THE INFORMATION IN THIS PODCAST IS FOR EDUCATIONAL PURPOSES ONLY. IT IS NOT INTENDED TO PROVIDE MEDICAL, LEGAL OR ANY OTHER TYPE OF PROFESSIONAL ADVICE. YOU SHOULD ALWAYS SEEK PROFESSIONAL ADVICE FROM AN APPROPRIATELY QUALIFIED AND EXPERIENCED PROFESSIONAL.