Sound Stories
We talk about what we talk about, like old friends with new stories.
Sound Stories
Solitude is a Skill
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Qz Zhang
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Season 2
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Episode 13
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Solitude and loneliness are not the same thing. I don't know who needs to hear this but apparently a lot of you do.
Loneliness is something that happens to you. Solitude is something you choose — and when you do it right, it's one of the most nourishing things you can do for yourself. This episode I'm sharing five things I actually do during my alone time that have genuinely changed how I show up for myself and everyone around me.