The Newt Podcast

Episode 1: Julia Samuel MBE

Season 1 Episode 1

Join Julia Samuel MBE, therapist, podcaster, author, and Somerset local, for an early spring walk around the Marl Pit with Arthur, during snowdrop season. 

Set off on a stroll around our storytelling area surrounded by myth and Arthurian legend, to hear more about Julia’s 35-year career in psychotherapy. Suffering, grief and mental health issues will affect us all at some point in our lives and in this episode, we touch on coping mechanisms to see us through.

Julia extols the virtues of keeping active, the importance of simply being outdoors, breathing and improving limbic system function as essential factors in supporting and maintaining our psychological health. 

The Newt Podcast is created by the team at The Newt in Somerset and produced by Harry Coade at Sound Matters. If you enjoyed this episode, follow The Newt Podcast to enjoy more walks and talks across the estate, or better still become a Newt Member to visit our estate yourself, stay the night, or shop The Newt online.

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