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Real Men, Real Struggles: Brotherhood in Okotoks
The Okotoks Podcast
What if healing started with nothing more than opening your garage door?
Carlin Lutzer sits down with Richard Cowper-Smith, a man who turned his garage into a safe haven for men battling isolation, mental health struggles, and the weight of life’s pressures.
Richard shares his deeply personal journey of confronting addiction, PTSD, and an autism diagnosis, revealing how faith, community, and vulnerability helped him rediscover purpose.
From suicidal lows to Thursday night coffee chats with strangers-turned-friends, Richard’s story is a raw and beautiful reminder that showing up for each other can change lives.
Tune in for a conversation that’s equal parts heavy, hopeful, and wholly human.
Listen for:
2:05 The Garage Is Open: A Community Invitation That Sparked Connection
5:33 From Rock Bottom to Recovery: Richard’s Darkest Hour
7:47 Messy Faith and Beautiful Imperfection
16:10 Sunrise and Second Chances: Words for the Broken
18:00 Self-Care Thursdays: Why Consistency Matters for Men
Connect with Guest: Richard Cowper-Smith
LinkedIn | Yeti Does Things | Facebook
Connect with Carlin
Email | Website | LinkedIn | Facebook
Special thanks to Okotoks Nissan for arranging this podcast with Kelly Hrudey.
