You’ve Got this! With Kat & Von
"You've Got This!" is Dubai's first podcast dedicated to expat mental health. Hosted by Kat & Von, it empowers Dubai's expats to take control of their wellbeing and thrive.
Kat and Von are two mental health professionals dedicated to supporting expats in the UAE on their journey towards mental wellness by providing well-being resources and mental health-informed podcasts.
They are working mums of 6 kids, passionate and experienced in mental health care. Kat and Von’s mission is to help expats in Dubai feel better and achieve their goals by offering solution-based information and strategic tips on being true to oneself, improving relationships with others, and realising one’s full potential.
Providing practical, solution-based information and strategic tips for staying true to oneself while ensuring you have a good laugh. If you’re seeking support for your mental health journey, tackling unhelpful thoughts, changing behaviours, and building new skills, join us!
Get in touch:
email: info@youvegotthis.ae
Instagram: @youvegotthis.ae
Facebook: www.facebook.com/people/Youve-Got-This-With-Kat-Von
YouTube: www.youtube.com/@YouvegotthisKatVon
Disclaimer – www.youvegotthis.ae/disclaimer/
You’ve Got this! With Kat & Von
Manifestation and Mental Health
Welcome to this special episode on Manifestation and Mental Health, brought to you by the You've Got This podcast.
Today, we’re focusing on the unique challenges and opportunities faced by expats living in Dubai. From adjusting to a new culture and environment to managing mental health while pursuing your dreams, this episode offers valuable insights on how to stay grounded and manifest success in one of the world’s most dynamic cities.
Whether you’re new to Dubai or have been here for years, join us as we explore practical tips and mindset shifts to thrive as an expat in this vibrant and dynamic city.