Business Over Cocktails - Behind the Business - Real Talk with Female Entrepreneurs
Welcome to Business Over Cocktails — the podcast where female entrepreneurs, founder stories, and soulful business growth take center stage.
Hosted by business strategist and community builder Lauren Najar, this show dives into the “why” behind the business, the real stories behind entrepreneurship, and the pivotal moments that shape women-led brands.
Expect candid interviews with creative entrepreneurs, behind-the-scenes reflections on small business growth, and bite-sized solo episodes inside The Business Chaser — where we explore authentic visibility, organic marketing, and building a business that actually feels good.
Whether you're scaling a service-based business, navigating a pivot, or craving real talk for entrepreneurs, this is your spot.
Pull up a seat. Pour your favorite drink. Let’s talk business.
Business Over Cocktails - Behind the Business - Real Talk with Female Entrepreneurs
Intentional Entrepreneurship for the Soulful CEO w/ Stephanie Ross
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In this episode of Business Over Cocktails, Stephanie Ross introduces the concept of intentional entrepreneurship—a framework for building a sustainable, scalable business without sacrificing your life. As a soulpreneur, mom, and multi-business owner, Stephanie shares the real strategies behind her 4-day workweek, including her Four-Part To-Do List, Soulpreneur Check-In, and designated days method.
She dives into how delegation, systems, and time audits can help you stop feeling burned out and start focusing on the needle-moving tasks that grow your business. Whether you’re a solopreneur, mompreneur, or navigating personal growth in business, this episode is filled with actionable insights to help you reclaim your time and run your business with intention.
Episode Highlights:
- Intentional Entrepreneurship Is a Choice
- Weekly and Daily Structure Is Essential
- Designated Days Prevent Burnout
- Delegation Is a Growth Strategy, Not a Luxury
- You Can Work Less and Achieve More
- Motherhood Can Be an Anchor, Not a Distraction
- Freedom Requires Structure
Chapters:
[00:02] What Is Intentional Entrepreneurship?
[01:45] The Four-Part To-Do List Method
[04:30] The Soulpreneur Daily Check-In Ritual
[06:45] How “Designated Days” Boost Efficiency
[09:35] Delegation, Time Audits, and Scaling Smarter
Connect with Stephanie Ross:
IG: https://www.instagram.com/stephanieleaross/
IG: https://www.instagram.com/souldrivenwithsteph/
Website: https://www.stephanieleaross.com/
Let’s Stay Connected:
→ Follow Lauren on Instagram: www.instagram.com/laurennajar
→ Learn more or work with me: www.laurennajar.com
→ Follow Business Over Cocktails on IG: www.instagram.com/businessovercocktails
→ Attend Growth & Connect retreats & events: www.instagram.com/growthandconnect
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