LA Shoulder Podcast
The LA Shoulder podcast is a patient-centered interview series with real guests with real shoulder problems in various courses of treatment, from conservative management to complex Surgical reconstruction. Hosted by experienced Los Angeles shoulder specialist, orthopedic surgeon, Dr. Michael Stone, the show focuses on-one-on one in-depth conversations about surgical non-surgical treatment, and current state of the art based on peer-reviewed literature. This one to 1.5 hour show delivers weekly content with interesting guests And is designed to be informative and for entertainment value. This information does not replace examination and treatment recommendations by your treating provider and is for entertainment purposes only. Enjoy! – Dr. Michael Stone MD board-certified orthopedic surgeon ABOS, FAAOS. Shoulder and elbow surgeon.
@lashoulder
LA Shoulder Podcast
Episode 11 l Dr. Romina Ghassemi: Chiropractic treatment, posture, and body mechanics
Welcome back to the LA Shoulder Podcast! In this special episode 11, I meet with renowned chiropractic expert and designer of BAX-U active wear, LA Chiropractor, Dr. Romina Ghassemi. We explore topics on health, mental and physical fitness, sleep, wellness, body function and mechanics, and much much more. thanks for listening, watching, commenting, and dont forget to subscribe and like!
Sincerely,
Dr. Michael Stone
Orthopaedic surgeon
host, LA Shoulder Podcast
Episode 11 - Dr. Romina
02:30 — Guest background; Dr. Romina’s chiropractic journey and BAX-U
10:00 — Posture fundamentals; common alignment mistakes and fixes
20:00 — Chiropractic assessment; treatment philosophy and safety
35:00 — Ergonomics; desk/phone/laptop setup and daily habit tweaks
50:00 — Sleep mechanics; pillows, mattresses, side vs back sleeping
01:05:00 — BAX-U active wear; design rationale and posture cues
01:20:00 — Body mechanics; lifting, sitting, movement patterns
01:40:00 — Injury prevention; neck/shoulder pain, scapular control drills
01:55:00 — Key takeaways; actionable posture and wellness checklist