The Truth Be Told Podcast

Episode 07: From 9-to-Should to 9-to-Aligned: Human Design as a Map back to Self with Mindy Crawford

Natassia Valli Season 1 Episode 7

In this episode of Truth Be Told, I sit down with Human Design reader and energy guide Mindy Crawford to unpack what it means to truly understand your design and how knowing your energy type can bring you back home to yourself.

We talk about Mindy’s personal journey of leaving a misaligned career, navigating motherhood while disconnected from her truth, and finally discovering how her Generator design gave her the permission she didn’t know she needed.

This episode is for anyone stuck in the “shoulds,” questioning their career path, or wondering why they feel drained instead of lit up. It’s a soft but powerful conversation about healing, trusting yourself again, and remembering you’re allowed to feel good in your life.

We cover:

  • Mindy's personal journey from disconnection to alignment through Human Design
  • What it actually feels like to live your design 
  • De-conditioning from people-pleasing, overachieving, and "doing it all" energy
  • The difference between mental vs. embodied decisions and how to trust your sacral
  • Parenting and partnerships through the lens of Human Design
  • Real-life examples from Natassia’s chart 


Mindy's Work and Where to find her:

9 to Aligned Membership: https://www.mindycrawford.ca/9-to-aligned-membership

Free Report + Audio Series: https://www.mindycrawford.ca/free-guide-and-audio

Biz IG: https://www.instagram.com/mindycrawfordhumandesign

Personal IG: https://www.instagram.com/mindyacrawford/

You can find me @natassia_valli

Follow along for updates and trailers @tbtpodcast_