Tell Me About It
Welcome to 'Tell Me About It'. A place where two unlikely friends, Claudia and Jaya, educate each other on newsworthy stories, pop culture and unfiltered anecdotes from their lives. No subject is off limits, and all is discussed with a very open mind. So sit back, relax, and let us...tell you about it!
Tell Me About It
About Seasonal Depression (SAD) And Embracing Cosy Season
Join us on this weeks episode as we talk all things SAD aka Seasonal Affective Disorder. We explain exactly what the disorder is, how lack of sunlight could be a potential cause for it and also run through a bunch of symptoms you may experience if you have the disorder. We relay our own familiarity with SAD and then suggest some ways to pull yourself out of the darkness, literally. With winter comes cosy season - movie nights, baggy clothes, warm drinks and baking - what's not to love?