Tell Me About It
Welcome to 'Tell Me About It'. A place where two unlikely friends, Claudia and Jaya, educate each other on newsworthy stories, pop culture and unfiltered anecdotes from their lives. No subject is off limits, and all is discussed with a very open mind. So sit back, relax, and let us...tell you about it!
Tell Me About It
About Mental Health Awareness and Social Anxiety
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Claudia Bosso and Jaya Kaur
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Season 1
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Episode 23
Join us on this week’s episode as we dive into our own experiences with mental health and specifically social anxiety. We talk through common symptoms and pick out the ones we relate to the most, exploring memories of when we felt anxious and socially crippled. Finally, we give tips on how to overcome those daunting feelings and push through to take full control of our own emotions and experiences.