Mindful Mavericks hosted by Jackie Ko
Welcome to Mindful Mavericks, the podcast where mindfulness meets modern leadership. I’m your host, Jackie, and I’m thrilled to have you join me on this journey! Every week, we dive into conversations with trailblazing leaders who share their unique experiences and thoughtful insights, helping you unlock your fullest potential. Whether you're looking to enhance your leadership, grow in your career, improve work-life balance, or cultivate a growth mindset, our guests provide practical tools and fresh ideas to elevate both your professional and personal life. Get ready for thought-provoking conversations you won’t want to miss!
Mindful Mavericks hosted by Jackie Ko
Unlocking Wellness and Success with Michelle Gillette
Welcome to this episode of Mindful Mavericks, where we’re joined by Michelle Gillette, a growth-oriented wellness entrepreneur and certified coach who is transforming the way we think about health, longevity, and vitality. After spending years as a senior hedge fund executive, Michelle took a bold leap into the world of wellness, blending science-backed strategies with personalized coaching to help both individuals and corporate clients unlock vibrant energy, deep connections, and lasting wellness.
From functional medicine and brain health to nervous system regulation and mindshifting techniques, Michelle’s expertise is vast and truly holistic. Her work spans not just with physical health, but also with navigating the complexity of relationships. Today, we’ll deep dive into Michelle’s journey of how she blends the science of longevity with a mindful approach to living, and how businesses and individuals alike can thrive by optimizing their health and mindset.
https://www.linkedin.com/in/michelledaygillette/