Vitamin OC

Ep 43 (Season 2): Reiki and Hypnosis Wellness Practitioner Kristen Perlmutter

Joanna Weiss and Whitney Gomez Season 2 Episode 43

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0:00 | 25:37

Unlock the power of energy healing and subconscious change with Kristen Perlmutter, Reiki and Hypnosis Wellness Practitioner. If you’re curious about how Reiki and hypnotherapy can support anxiety, sleep, or emotional balance, this episode offers a clear and practical introduction to both practices. Kristen shares her journey from art history to energy healing, along with how these modalities show up in real life. You’ll learn what Reiki and hypnotherapy are, how sessions typically work, and why more people are exploring them as part of their wellness routines. 

Find Kristen on Instagram:

@Kristenperlmutter

Takeaways:

Kristen explains how Reiki and hypnotherapy can create real shifts in emotional and physical well-being.

She shares that personal experience with energy work was key to believing in its impact.

The podcast emphasizes that hypnotherapy works by reaching the subconscious, where deeper patterns live.

Kristen describes Reiki as a practice rooted in energy balance and subtle healing.

The conversation highlights how her path from art history to wellness shaped her perspective as a healer.

She explains that healing work often becomes more effective when people feel safe, open, and receptive.

The episode touches on the chakra system and how it fits into her approach to energy healing.

Kristen talks about protecting your own energy as an important part of being a practitioner.

The podcast shows how holistic healing can complement everyday wellness routines.

Overall, the episode presents Reiki and hypnotherapy as practical tools for support, balance, and personal growth.

Keywords: 

#EnergyHealing #HolisticWellness #MindBodyBalance #ReikiHealing #Hypnotherapy #SubconsciousHealing #WellnessPodcast #SelfHealingJourney #AlternativeHealing #EmotionalBalance



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