Order of the Squirrels
Where ADHD Meets AAPI Chaos (We will probably forget why we're here!)
Welcome to the podcase where two primenopausal (because life wasn't chaotic enough), time blinded, and easily distracated moms - Kim Ratliff, A Korean-American artist, Navy Spouse, and boymom and Rhea Yap, a Filipino nurse (Duh), creative hobby hoarder, and fellow boy mom attempt to have structured conversations about ADHD, shatter the AAPI stereotype... and inevitably get sidetracked.
Order of the Squirrels
Episode 4 ADHD & Hormonies
What’s your funniest ADHD Story?!😜
🐿️💥 Hormone hijinks! Our brains have been hijacked by tiny little squirrels (estrogen, we’re looking at you). One minute we’re Superman, next we’re Mom of the Year… for forgetting everything. 🤯 Join hosts Kim & Rhea as we crack jokes (and brains) over ADHD + perimenopause mayhem. New ep out now! 🧠🔥
Hashtags: #ADHD #Perimenopause #Hormones #BrainFog #WomenOver40 #Neurodivergence #Relatable #Podcast #SquirrelMode #Orderofthesquirrels
Next Episode is: Brain Fog & Forgetfulness
You have a fun experience to share? We want to hear it! DM us or email in the show notes! Xoxo Kim & Rhea
Resources:
Mayo Clinic (2023) – Overview of perimenopause symptoms, including mood swings, sleep and cognitive changes
mayoclinic.org
mayoclinic.org.
Medical News Today (2024) – Notes many women report ADHD symptoms worsening during the menopausal transition; declining estrogen/progesterone may lower dopamine, affecting focus
medicalnewstoday.com.
Healthline (2024) – Cites a 2021 study finding that falling estrogen/progesterone in perimenopause can make ADHD symptoms more severe
healthline.com.
“Carefree Fun”
This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie
“Carefree Fun”
This track is registered with YouTube’s Content ID downloaded music from Pixabay, legally allowed to use it. Artist: Doobie
Social IG/FB: @Orderofthesquirrels
Say Hey and share a story you’d like us to share on the Pod!: ootspod808@gmail.com
www.KimberlyRatliffart.com @KimberlyRatliffArt
